“I initially sought instruction from Lisa for stress reduction; however, through Lisa’s guidance I began to find relief for the chronic upper back and neck pain that had plagued me for over ten years. Physical therapy and medication management only gave me partial relief. Lisa’s emphasis on the integrative aspects of coaching has influenced my understanding of lifestyle balance and my own spiritual balance. My practice of psychotherapy and behavioral medicine has been influenced by my exposure to Lisa and now has a much stronger emphasis on mindfulness, breath work and body awareness. I have on occasion sought input from Lisa." -- Janice C. Phd.