My time with Lisa is so wonderful for my mind and body. She has been so instrumental in helping me become stronger and more flexible pre- and -post low back surgery. I had moved to Texas from California and honestly was delaying back surgery as long as possible. Working with Lisa prior to the surgery helped me prepare both mentally and physically for the procedure and recovery. I had my back surgery in 2015 and Lisa patiently and carefully assisted me in my surgical recovery. I am now able to live my life fully and basically as I did before my serious low back problems began to steal the precious moments of my life away. I highly recommend Lisa.