Grounding


Bringing back that vitamin "G"!


I've been taking a whole lot of it lately and it truly is life-transforming. For most people reconnecting with the earth usually means camping, hiking, gardening, going to the beach, or pursuing some other activity that returns us - in body and soul- to the heart of Nature.


The reconnection I'm talking about is something different.


By reconnection, I mean taking off your shoes and socks and sitting, standing, or walking barefoot on the ground. Something that is absolutely free and available (of course where safe and comfortable).


This reconnection is a process known as "earthing" or "grounding". A bit woo woo for some and yet you will hear any electrician speak of grounding as the process of connecting equipment and appliances to the earth to protect against shocks, shorts, and interference.


From a personal standpoint, all I can share is that it certainly lines up with my desire for strength, vibrancy, and vitality as I enter into the latter part of my 50's.


I really can tell when I miss a few days in a row!


I encourage you to discover how easy it is to reconnect with the creation and feel better!!


Sending love.


Lisa