Lisa Jones here today to teach you all about the magic superpowers of wheatgrass! But first, why am I talking about wheatgrass having sup...

Lisa Jones here to let you in on six sensuality secrets that will give you more pleasure from your food! But first, why am I talking abou...

Lisa Jones here to let you know that even though you might be stressed to the max right now, there are still small, practical steps you c...

Lisa Jones here to let you know the benefits of eating dark chocolate to your love life and libido... But first, why am I talking about c...

Lisa Jones here to let you in on a little weight loss secret that is rarely talked about ……..because it’s totally free and the single mos...

Lisa Jones here to teach you how to tell the difference between emotional hunger and physical hunger by playing the “Hunger Game.” But fi...

Lisa Jones here... Ever wondered which foods will give your skin that amazing glow, like you’ve spent a week detoxing on a tropical islan...

Lisa Jones here to help you learn what mindful eating is all about and how it can help you keep your weight down. But first, why am I tal...

Lisa Jones here to tell you that sometimes you’ve just gotta let your rebellious inner child run wild and do some “naughty” things that w...

Lisa Jones here to share my best kept secret with you for better digestion! But first, why am I talking about having better digestion in ...

Lisa Jones here to help you create a more balanced lifestyle so that you can shine, not just in one area of your life, but in ALL areas o...

Lisa Jones here to help you get moving! But first, why am I talking about movement? Sometimes the word “exercise” sounds like work, so I ...

Lisa Jones here to help you figure out some easy ways to combat that feeling we sometimes get when the leaves fall off the trees and the ...

Lisa Jones here to tell you that just because sugar aint good for ya, doesn’t mean you have to kiss your sweet tooth goodbye forever! But...

Lisa Jones here to chat with you about how much water you really need to drink to stay hydrated AND to offer you 7 of my simple how-to ti...

Lisa Jones here offering you sweet pillow talk about dreamland where we spend about one third of every day of our lives… But first, why a...

Lisa Jones here to chat with you about a healthy - and yummy! - alternative to your regular cup of joe… even if you’re addicted to your c...

Lisa Jones here to share some out-of-the-box ways to think about nourishing your body, mind and spirit.… But wait, why am I even using th...

Lisa Jones here to let you know that research shows that regular dieting is a waste of time and energy. Don’t believe me? Read on to find...

Lisa Jones here to let you in on a little secret of 3 super potent vitamins that are crucial for our health and wellness yet we often ove...